Stress Management and Bad Dad Jokes - Live on Zoom!

Learn stress-management skills in these tought times, and have a laugh while you're at it! Click here to join the fun on Zoom!

  • 11/3 taking a walk, stretching and light exercise as a way to reduce stress
  • 11/10 journaling or jotting down weighing on your mind as a way to reduce stress
  • 11/17 eat right, hydrate and get 8 hours of sleep each night for effective stress management
  • 11/24 declutter your environment, declutter your mind
Tuesday, November 3, 2020 - 4:00pm to 5:00pm
Virtual Event (directions)

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