Come join Jen and your friends for some self-care tips and a laugh! Click here to join the fun on Zoom!
- 12/1 taking care of ourselves during the pandemic
- 12/8 sharing ways we can slow our minds; using guided imagery
- 12/15 self care activities to try; exercise and healthy eating habits.
- 12/22 self care: enjoying the holidays
- 12/29 self care: taking time each and every day to do something for ourselves.