Quiet your mind & relax before you go to sleep. Put on your pajamas, brush your teeth, get a cup of hot tea or milk, and cozy up while The Arc reads you a bedtime story. Participants will listen to a soothing bedtime story, short story, or poem to help take your mind off the day and relax into slumber. Participants are highly encouraged to suggest their favorite story, shorty story or poem to have read the following week. Click here to join the Story!
The lifetime probability of becoming disabled in at least two activities of daily living or of being cognitively impaired is 68% for people age 65 and older.